Mild Hyperbaric Oxygen Therapy (mHBOT)
Gentle Oxygen Therapy for Recovery, Wellness, and Performance
Mild Hyperbaric Oxygen Therapy (mHBOT) is a non-invasive wellness therapy that uses a soft-shell hyperbaric chamber to deliver oxygen at slightly increased atmospheric pressure. This gentle increase allows your body to absorb more oxygen than it normally would at sea level. Supporting natural healing, recovery, and overall vitality.
Our soft-shell chamber is designed for comfort, relaxation, and ease of use, making mHBOT an accessible option for clients looking to support their wellness goals.
What Is Mild Hyperbaric Oxygen Therapy?
During an mHBOT session, you relax inside a soft-shell chamber while the pressure is increased to approximately 1.3-1.5 ATA (atmospheres absolute). This mild pressure helps oxygen dissolve more efficiently into your bloodstream and tissues.
Unlike hospital-grade hyperbaric therapy, mild hyperbaric oxygen therapy is not a medical treatment. It is commonly used in wellness and recovery settings to complement an active, health-focused lifestyle.
Benefits of mHBOT
Clients often choose mild hyperbaric oxygen therapy to support:
Faster muscle recovery and reduced soreness
Improved energy and stamina
Enhanced mental clarity and focus
Support for circulation and oxygen delivery
Relaxation and stress reduction
Skin health and overall wellness
Individual experiences may vary, and mHBOT is best viewed as a supportive wellness modality rather than a cure or treatment.
The Soft-Shell Chamber Experience
Our soft-shell hyperbaric chamber offers a comfortable, calming experience:
Spacious enough to lie down and relax
Quiet operation with gradual pressure changes
Clear viewing panels to reduce any feeling of confinement
Sessions typically last 60 minutes but we also offer longer sessions like 90min or 120min
Many clients read, listen to music, meditate, or simply rest during their session.
What Does a Session Feel Like?
Most people describe mHBOT as deeply relaxing. You may notice a gentle pressure change in your ears similar to being on an airplane, which usually resolves easily by swallowing or yawning. As your session continues, many clients report feeling calm, refreshed, or energized afterward.
Who May Benefit?
Mild hyperbaric oxygen therapy is popular among:
Athletes and active individuals
Clients recovering from physical exertion or training
Individuals seeking natural wellness support
Anyone looking to enhance relaxation and recovery
If you have a medical condition, are pregnant, or have concerns about oxygen therapy, we recommend consulting your healthcare provider before scheduling a session.
Safety & Wellness Disclaimer
Mild hyperbaric oxygen therapy is considered low-risk when used appropriately. Our soft-shell chamber operates at mild pressures and is intended for wellness and recovery purposes only. mHBOT is not intended to diagnose, treat, cure, or prevent any disease.
Book Your mHBOT Session
Experience the calming, restorative benefits of mild hyperbaric oxygen therapy in our comfortable soft-shell chamber. Whether you’re focused on recovery, performance, or overall wellness, mHBOT can be a powerful addition to your self-care routine.
Contact us today to schedule your session or learn more. Or click the booking section up top. Or the book now link below.